Wise body, wide heart, steady mind.
Courses
[Yoga practice] becomes firmly grounded when done intensively, properly and continuously over a long period. Patañjali, Yoga Sūtras, I.14.
Term 4, 2024
Spring Courses…
MONDAYS: Foundations for Newer & Ongoing Students
6.45pm (2hrs)
Sept 30, Oct 7, 14, 21, 28, Nov 11, 18, 25 (no class on Monday 4 Nov)
8 weeks | $ 216 / 200 c.
THURSDAYS: Long Term (or Twice-Weekly) Students
6.45pm (2hrs)
Oct 3, 10, 17, 24, 31, Nov 7, 21 (no class on Thursday Nov 14)
7 weeks | $189 / 175 c. (*for remote students, by invitation only, fee adjustment applies)
Places are limited. Please email us to ask about spaces, (or to discuss any practice questions). We will respond and confirm if your place is reserved and then payment can be finalised.
- Monday FOUNDATIONS is suitable for students joining from other styles, students new to yoga entirely, or those who like this practice group for other reasons.
- Thursday INTERMEDIATE assumes some Vijnana-specific knowledge; it touches on asana techniques of an intermediate nature; and extends fluency in pranayama. To join, please initiate a conversation with Antonia, via the contact form in the site.
*It is possible to do both courses, if you prefer a twice-weekly practice. The second course (Thursdays) attracts a 20% discount.
(… and more events, workshops to come across the year: join our mailing list for upcoming sessions and news.)
COVID safety precautions are in operation at the studio at Temple Park, Brunswick, Victoria. BYO own mat/blanket, water/bottle, and please do not attend if you are unwell. Masks are worn when required by current restrictions. We thank you in advance.
Fees due 2 days prior to term beginning.
Enrolment is for the whole term.
For planned missed classes, please mention dates in your request-to-enrol email, and $24 deducted per planned missed class. A new fee will be quoted on this basis.
For COVID-related absences, a credit class or refund will be arranged.
For financial hardship, please enquire about term scholarships.
Yoga Teacher Discount (with Yoga Australia or equivalent membership): 15% off.
If the teacher is ill, the class will move to zoom. Please check the email with which you enrolled to get updates.
PLEASE JOIN OUR MAILING LIST BELOW OR CONTACT US TO COME ALONG
We look forward to breathing, moving, resting and training the body’s courage and clarity with you.
Please email for a prompt reply, or leave a phone number in your email, and we will call you. You may join at any time in a series, but are requested to commit for the remainder of the series, following a trial class.
(New students may join at any point in a term for the remainder of the term. Email us to inquire.)
Sign up is for the entire course. If you know of an advance clash with any class, please inform when you email so that the fee schedule may be adjusted. Each planned missed class deducts $24 from the course fee overall.
***
Classes are held TEMPLE PARK SENIOR CITIZENS’ CENTRE, Brunswick.
*** “Antonia’s passion for precision, genuine care and mutual respect in the yoga studio make her a remarkable teacher. As someone who is new to yoga, I have been impressed by Antonia’s ability to teach students how to listen to their own individual bodies. In this way I can practice confidently around my injuries and truly enjoy both the rigour and the relaxation that Vijnana has to offer. Antonia creates a class environment of warmth and openness with her own humble attitude to learning and her calm and strong practice. I find Vijnana to be a quietly intelligent style of yoga whose complexity and wisdom are delivered with great justice by Antonia’s approach as a studious and inspiring teacher.”
(Serah, beginner student)